Our bodies like to move and one thing I have found since trying to be kinder to myself and increase my body confidence is finding a form of movement I love. It's something that I feel makes me happy because I enjoy the way my body moves when I do it. I feel good when … Continue reading Finding Movement You Love
It's no secret that I've struggled with my body image, weight and mental well being over the years. Being a parent has put more pressure on me to change my body and fuelled a lot of self hated. I want to be honest here. I currently do not love myself. I do not love how … Continue reading Starting With Self Love
I feel too fat to be body positive and have a strong dislike with how I look. I know I try and open my posts here with more positive intentions but the truth is my body confidence is one of the things I am struggling with right now. I feel like with Spring really and … Continue reading Where Do I Start With Body Positivity?