Since a recent GMB interview an individual has been plastered all over social media for encouraging fat shaming because apparently it makes fat people "close their mouths and encourages weight loss." I'm probably paraphrasing a little bit but I'm not giving this person air time with what she said but why fat shaming is never … Continue reading Fat Shaming Is Never The Answer
It took me a long time to decide to do this but I want to stop weighing myself. I am so tired of feeling guilty about a number that fluctuates daily. It's been really hard to ditch the scales and focus on how I'm feeling instead. I started following the #iweigh hashtag on instagram which … Continue reading Saying Goodbye to the Scales
Our bodies like to move and one thing I have found since trying to be kinder to myself and increase my body confidence is finding a form of movement I love. It's something that I feel makes me happy because I enjoy the way my body moves when I do it. I feel good when … Continue reading Finding Movement You Love
It's no secret that I've struggled with my body image, weight and mental well being over the years. Being a parent has put more pressure on me to change my body and fuelled a lot of self hated. I want to be honest here. I currently do not love myself. I do not love how … Continue reading Starting With Self Love
I feel too fat to be body positive and have a strong dislike with how I look. I know I try and open my posts here with more positive intentions but the truth is my body confidence is one of the things I am struggling with right now. I feel like with Spring really and … Continue reading Where Do I Start With Body Positivity?