It took me a long time to decide to do this but I want to stop weighing myself. I am so tired of feeling guilty about a number that fluctuates daily. It's been really hard to ditch the scales and focus on how I'm feeling instead. I started following the #iweigh hashtag on instagram which … Continue reading Saying Goodbye to the Scales
You may have read my post on my desire to strengthen my inner body positivity and body confidence. On April 1st I am starting with a new approach that comes recommended by the NHS and is being rolled out and trialed in a few places around the country. It's an App and Web Programme that … Continue reading 12 Week Plan With Our Path
I feel too fat to be body positive and have a strong dislike with how I look. I know I try and open my posts here with more positive intentions but the truth is my body confidence is one of the things I am struggling with right now. I feel like with Spring really and … Continue reading Where Do I Start With Body Positivity?