How A Positive Mental Attitude Can Always Help

When people think of a positive mental attitude they often think of Yes people, or people that are just always happy and excited for life. I do think that most people who think and act with positivity can across that way for some things but the excitement isn't really what positivity is all about. Having … Continue reading How A Positive Mental Attitude Can Always Help

Increasing Self Worth and Self Confidence

As an individual that suffers with anxiety and has done throughout my teens and pregnancy I know that a huge part in learning to cope with that on a regular basis is increasing how you view yourself, your self worth and building up your self confidence. I think this all starts with learning to like … Continue reading Increasing Self Worth and Self Confidence

My Top Tips for Dealing with Disappointment

Dealing with disappointment is really, really hard. It sucks actually. When you've worked really hard for something and to be told that it's failed, it hasn't worked or that someone doesn't like what you've created. I have had to deal with my fair share of disappointment both with my own creative ideas. I do not … Continue reading My Top Tips for Dealing with Disappointment

Why I Rely on a Creative Outlet

Do you sometimes feel a bit overwhelmed? It's something I really, really struggle with and have these frequent, almost attacks of being completely overwhelmed and feeling really out of my depth. It doesn't help having anxiety alongside currently being pregnant and sometimes the world just crashes on my shoulders and I have this feeling of … Continue reading Why I Rely on a Creative Outlet

The Benefits of Alternative Therapies

When we think of alternative therapies we often think they are things just used by those that do not believe in the benefit of medicine however, complementary or alternative therapies have lots of positive uses. They are sometimes recommended to help pregnancy, fertility, weight loss, stop smoking, as a way to help anxiety and depression … Continue reading The Benefits of Alternative Therapies