I feel like I've lost my sense of identity or sense of self in the last few years. Or maybe I never really discovered who I actually am. I really want to work on that more throughout 2019 and find out who I am rather than what I am to all the people in my … Continue reading Dealing With A Loss of Sense of Self
Travel is one of those things that everyone should do whether its holidays with friends, family, solo adventures, backpacking, all inclusive resorts or cruises. Seeing parts of the world opens us up to more adventures, more sights, more cultures and just continutes to fuel that sense of adventure. Or at least it does for me … Continue reading How Travel Inspires Me
I love a good planner and often have a fair few by gathered up by the end of the year. I love writing lists and planners help keep me on track with my goals. You can get so many for different parts of your life, different functions, planning content, tracking goals, improving your lifestyle, tracking … Continue reading Planners I Love
I was recently speaking to a friend about how much different we feel now we are approaching our 30's than how we felt when we turned 20. I remember being really nervous about turning 20 and not really having a plan or any inkling of what I wanted to do with my life. I was … Continue reading Learning to Love Yourself
We live in a capitalist society where two incomes are needed for a decent level of life. We live in a society where we want what everyone else has because we fear being judged. We live in a society that has a rich and poor divide, and one where in the South it's incredibly tough … Continue reading The Importance of Family Time
I recently spoke about how I feel about horrorscopes and so I thought it would be interesting to go more in depth about my own star sign and what that says about the type of person I am and whether or not I feel it's true about me. I am currently collecting the Mind Body … Continue reading What Does My Starsign Say About Me?
I've always been really interested in Horrorscopes, Astrology and other mystical and spiritual ways of thinking. Reading all about Wicca and Paganism during my teenage years made a lot of sense to me and has probably founded a lot of my more spiritual beliefs. Whilst I would mostly identify as Agnostic, I've always been drawn … Continue reading Do I Believe in Horrorscopes?
We all have days where we do not feel our best. We all have people that we can't completely exclude from our lives that make us feel a bit awkward. We all have times when actually things just get the better of us and negativity washes over us. It can feel overwhelming and a bit … Continue reading Experiencing and Coping With Negativity
Have you ever heard of eating a rainbow? It's a great way to try new foods, encourage healthy eating habits, and get lots of nutrition, vitamins and minerals into your body. I think a great diet can really help anxiety sufferers too as you're getting all you need from food and nutrition, this can help … Continue reading How To Eat A Rainbow
Getting into bed at the end of the day can either be really relaxing or actually contribute to my feelings of anxiety depending on how the room is. I personally find having a clutter free, tidy bedroom with low lighting, cool air and a made bed the best feeling. It automatically makes me think I'm … Continue reading Creating A Peaceful Bedroom