You may have read my post on my desire to strengthen my inner body positivity and body confidence. On April 1st I am starting with a new approach that comes recommended by the NHS and is being rolled out and trialed in a few places around the country. It's an App and Web Programme that … Continue reading 12 Week Plan With Our Path
I feel too fat to be body positive and have a strong dislike with how I look. I know I try and open my posts here with more positive intentions but the truth is my body confidence is one of the things I am struggling with right now. I feel like with Spring really and … Continue reading Where Do I Start With Body Positivity?
I don't know about you but sometimes I find it really hard to be inspired to write content or to stay motivated with blogging. I absolutely love it and the freedom it has given me to be able to go self employed, work from home and around my family but coming up with new content … Continue reading Everyday Sources of Inspiration
Feeling The Fear Have you seen all those memes that say 'Life begins at the end of your comfort zone...'? I have and this is absolutely true. When you do things that make you feel the fear you feel accomplished. If you want to be successful in your business and life then you need to … Continue reading Feel The Fear…And Do It Anyway