How A Positive Mental Attitude Can Always Help

When people think of a positive mental attitude they often think of Yes people, or people that are just always happy and excited for life. I do think that most people who think and act with positivity can across that way for some things but the excitement isn't really what positivity is all about. Having … Continue reading How A Positive Mental Attitude Can Always Help

Increasing Self Worth and Self Confidence

As an individual that suffers with anxiety and has done throughout my teens and pregnancy I know that a huge part in learning to cope with that on a regular basis is increasing how you view yourself, your self worth and building up your self confidence. I think this all starts with learning to like … Continue reading Increasing Self Worth and Self Confidence