The Benefits of Alternative Therapies

When we think of alternative therapies we often think they are things just used by those that do not believe in the benefit of medicine however, complementary or alternative therapies have lots of positive uses. They are sometimes recommended to help pregnancy, fertility, weight loss, stop smoking, as a way to help anxiety and depression … Continue reading The Benefits of Alternative Therapies

11 Essential Oils for Maternal Aromatherapy

Using essential oils when pregnant can be a great way to relax however there are some oils you might want to avoid using. Asking a qualified aromatherapist, Doula or Midwife about which oils are safe to use is a great place to start. There are a few other alternative therapies you might want to consider … Continue reading 11 Essential Oils for Maternal Aromatherapy