What To Expect in the First Trimester of Pregnancy

I'm now 15 weeks pregnant and well into the second trimester of pregnancy however I know those early days of googling 'Early Pregnancy Symptoms' and how to manage them. The first trimester can be a time full of excitement and anxiety, particularly, if like me, you're a "high risk" pregnancy. I really dislike the term … Continue reading What To Expect in the First Trimester of Pregnancy

Alternative Therapies for a Relaxing Childbirth

Having a baby can be an absolutely wonderful experience. However, it can also raise levels of anxiety and stress. There are plenty of ways you can relax throughout pregnancy and make it a really positive experience for yourself and your family. Reiki - This can be very relaxing and help with energy levels. It's important … Continue reading Alternative Therapies for a Relaxing Childbirth